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Be Whole - Michelle - 1hr - Feb 9

be whole • 59m

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  • Be Whole - Caitlin - 1hr - Mar 25

    Be Whole combines the elements of Be Centred, Be Grounded, Be Lifted and Be Chill - a moving and rhythmic meditation to help us acknowledge the magic and power of our breathing body. This class moves through a targeted build-up to a fire-y and cathartic peak. It ends with a sweet release and mind...