Soul Salutations

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  • Soul Salutation - Robin - 1hr - Oct 1

    Slow, strong and open flow.
    Based on the elements of sun salutations, but deconstructed and paced for deeper awareness.

    Spend time in the shapes your body can make and salute your soul.

Extras

  • SOUL SALUTATIONS - Robin - 1hr - Oct 29

    An hour of butt busting / ab firing / arm awakening / spirit boosting moves, set to ooey-gooey R&B tunes. This class has become a community favourite, because we giggle while working through our shit and leave feeling sweatier, stronger and connected. Come join the #goodbodyfeel wave.

  • Soul Salutations - Bea - 1hr - Apr 19

    Slow, strong and open flow.
    Based on the elements of sun salutations, but deconstructed and paced for deeper awareness.

    Spend time in the shapes your body can make and salute your soul.